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LADIES ~
LEARN TO PEE
STANDING UP |
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HOW TO PEE STANDING
UP!
A survey taken
last year based on over 600 responses showed that 70% of
women were able to use the finger-assist method successfully
with practice, while 30% needed to try a variation of this
method or use a device such as the “TravelMate”
to achieve success. Even women who can use the finger-assist
method successfully should consider the TravelMate. It makes
peeing through the fly of your jeans a lot easier.
The shower or
bathtub is a good place to begin. (By the way, contrary to
what you may have been told by family and friends, a healthy
person’s urine is STERILE as it leaves their body. Once
outside the body, airborne bacteria can contaminate it
fairly soon, so be sure to rinse the shower or bathtub
surfaces with fresh water)
Don’t expect to
master this skill on your first attempt. After you’ve
practiced a few times, you should see some improvement. (aim
for the drain)
Finger-assist
method
- Raise the toilet seat.
- Wash or wipe your hands
clean with a moist towelette.
- Adjust clothing. Pants
should be pulled down in front a few inches. Skirts
should be lifted. Underwear should be pulled down at the
waistband or move the fabric at the crotch to one side.
- Wipe your labia area
clean.
- Using either hand, make
a “V” with your first and second finger and spread
the inside of your labia minora. (the INNER lips)
Beginners may want to try using the fingers from both
hands for better control.
- Lift to the desired
angle, then pee. (If you don’t spread and lift, it
could run down your leg.)
- Wipe your labia if
necessary.
- Return the toilet seat
to its original position.
- Wash your hands and you’re
done!
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"Imagine this!"
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Practice,
Practice...
DON’T GET DISCOURAGED
if your first attempt doesn’t work just right.
This is a skill that takes practice. On my first
attempt most of the pee went down my left leg. That
was because I was applying too much pressure to one
side of my lips (labia). I tried again an hour later
after my bladder had filled
up again. This time NO pee went down my
leg. The stream went forward about 24
inches, but was a coarse spray. With each new attempt
I got better
JOIN THE MEN AT
THEIR OWN GAME! |
The whole key to
success was knowing EXACTLY where to put my fingers, how
much pressure to apply, and what direction to push. After
each attempt you get more familiar with the feel of things
“down there” and learn a little more about where to put
your fingers to get the desired stream. In a way it’s like
learning how to whistle. You have to learn how to position
your lips for the best results. - Denise
The next part of this page
is an excerpt from a letter a woman in Boise, Idaho sent me.
This woman has been standing to pee for over 40 years (all
her life). Here is what she has to say:
“To me standing is as
natural as sitting is to the majority of women. My mother
told me when I was young that women in the old days out west
would stand to pee, especially at night instead of sitting
on a wooden seat in a cold outhouse. Unfortunately I never
got a chance to know my grandmother, as she died before I
was born. I am quite interested in helping women who are
really interested in learning to pee while standing. But I
have found over the years that while many women want to pee
while standing, they don’t want to go through the
practice. The first thing is to decide that you will never
sit again. Even when you are feeling lazy. You have to
practice hundreds of times to get real good at it. I suggest
wearing a skirt or dress for the first several weeks until
you get the hang of aiming.”
Spraying… “I have
found that if you pull up too far—you spray. Also, you
have to make sure your labia is completely out of the way.
From years of pulling my labia, I have stretched them out
enough to hold with 2 fingers in a “V” real easy. The
best way is to go in the shower and practice. Spread your
legs, hold your lip — but don’t pull them — start the
flow, it usually will go straight down. If it doesn’t,
slightly pull the opposite lip until you are going straight
— now, slightly pull up on your lips until you are hitting
a spot about 12 inches in front of your feet. Now that you
have the angle down, you can adjust your stream by pulling
your lips slightly apart. After you are satisfied with your
stream, get to know the feeling and pressure of where your
fingers are. Next work on accuracy. I suggest a standard
size coffee can on the shower floor, then a 1 quart jar. I
have a girl friend that always sprayed and we couldn’t
figure out a way to stop it. She found that her urethra
naturally points forward at the right angle, so she doesn’t
have to use her hands at all.”
Dripping…“You can
shake your lips like guys shake, but if you are doing things
right there shouldn’t be anything on your lips. After a
while you learn to control your muscles. (i.e. the KEGEL
exercise) I drip once in a while, but unless you don’t
wash your clothes regularly there is no smell.
My pee
stream goes everywhere except where I want it to!
This is normal when you’re
first starting. It sometimes take a lot of practice to hit
your target accurately. As you may know, a lot of men
never master this! (and they’ve been doing it all their
lives!) I recommend practicing in the bathtub or shower
until you can consistently hit the drain.
My pee
stream starts OK, but then “sputters” and gets me wet.
The solution is a strong
start and a rapid shut-off finish (i.e. no dribbling). Kegel
excercises really help. At first, tightly squeeze your
bladder muscles until the pressure builds up. Then release
your urine. As the stream starts to die, continue to push
to maintain maximum flow until your bladder is 95% empty.
Then cut off the flow abruptly. Consider wearing baggy
shorts until you’ve conquered this. You can pull your
panties to one side and pee through a leg opening pretty
easily without getting yourself wet, and (drum roll,
please) you don’t have to expose your rear end!!
My pee
stream veers off to one side.
If your urethra orifice is
angled, causing the stream to veer to the left or right,
you need to compensate. Gently pull one of the labia
minora “flaps” slightly to get the stream to go
straight. If in your case the stream is going in the left
direction, you should pull slightly on the left “flap”.
My pee
stream is weak.
Some people have weak
bladder muscles or a constricted urethra (small diameter)
It’s best to have a full bladder when urinating upright
so that you have good pressure. If it consistently takes
you more than a minute to empty your bladder, you might
consider talking to your doctor about what can be done to
speed the flow. An alternative for those with consistent
low pressure is to use the “TravelMate”.
I need
one hand to hold the labia apart and another hand to pull
the panties aside. That leaves me with no HANDS to wipe up.
I will assume you are
right-handed for this tip, but if you are left handed,
just do the opposite of what I say:
Put tissue in your right
hand, then separate the labia with your left hand. Move
the panty out of the way with the right hand. Once the
stream has finished, let the index finger of your left
hand do the work of holding the panty to one side, and use
your right hand to wipe. Then release the panty and you’re
done!
If this procedure feels
awkward, try it using the opposite hands. (right hand
separating the labia, etc.)
When I
pull up on my labia, the stream actually loses pressure.
It’s possible that your
pubis — a bone which is part of the pelvis — is just
slightly above your urethra (this is not the usual
situation). When you separate your labia and pull up, it
might cause your urethra to press up against this “bony”
pubis causing your stream to lose pressure. By gently
pulling the inner labia “flaps” slightly forward while
you spread them, you can often resolve the problem. If the
problem persists, consider using the TravelMate technique.
When I’m
peeing through the fly of my jeans and almost through, the
last of the pee stream hits my pants!
Here’s an idea for the
few-drops-on-the-jeans problem if you’re handy with a
needle and thread. Get yourself a two-inch (5 cm) wide
piece of fabric strap (elastic works OK) that’s about
six inches (15 cm) long. Sew one end on the inside bottom
of the fly. When you want to relieve yourself in the
standing position, pull out the other end of the short
strap through the fly. The last few drips should then hit
the strap instead of your jeans. The strap inside a pair
of loose fitting jeans is not even noticeable.
We're always seeking
new articles, ideas and forms of PeePlay and W/S. If you
have any suggestions, please feel free to email them to us
at submit@peeplay.net.
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